Stop Eating Plastic: 7 Items to Avoid
Microplastics are found everywhere, including in our food. They can be ingested through various items, making the situation worse.
Our expert-vetted wellness advice suggests that microplastics have invaded our kitchens, and plastic utensils are a major contributor to this problem.
How do you like your delicious plastic?
Plastic utensils, although often more affordable, may leak microplastics into food each time they are used. Microplastics are tiny plastic particles that are everywhere, including in the air we breathe.
A February 2025 study revealed that microplastics accumulate in our tissues over time, prompting scientists to investigate the long-term health effects and potential links to serious diseases.
Author's summary: Ditch plastic items to reduce microplastic consumption.
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